Morning Meditation

Time: Monday - Thursday, 7:00 - 7:45 am 
Location: Oregon Convention Center
Monday -Thursday: Room D 129

Interested in reducing stress, increasing energy and mental clarity? Then come along and try out the Falun Gong meditation classes, offered each morning prior to the conference early morning sessions. Falun Gong has 5 simple moving meditation exercises, and is an advanced form of qigong – an ancient practice of cultivating the mind and body. With the combination of easy-to-learn exercises and principles for how to align one’s mind to universal laws, it is renowned for its incredible impact on health and modern day stresses.

Classes are suitable for any fitness level, and as we won't be working up much of a sweat just come in your conference clothes. Classes are free of charge.

If you would like to learn more about it before you attend you can visit the website at www.falundafa.org. Please contact Tegan Davies ([email protected]) with specific inquiries.